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2 Week Diet

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  • I was on 3 shakes a day and sf Jello or popsicles and I did not cheat. Use the time wisely to keep busy, clean out your closets, prepare for surgery, up your Water intake, take walks. Day 3 & 4 w

  • JenniJune
    JenniJune

    I feel you, girl!! I'm on day four. Yesterday was HELLIFIC! I was so hungry last night! But just think of how AMAZING you're going to feel about yourself when you get through it!! You're doing a great

  • LauraTarry
    LauraTarry

    All I want to say is that if you have done your pre-op diet and followed it to the letter and lost weight Hooray for you!!! That is fantastic!! However, don't look down on people who are struggling! W

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I followed the Quick Weight Loss plan for 10 days of my 14 day pre op diet because I knew I would loose the weight and I started my 2 shakes and 1 meal on day 11. It worked because I lost 17 lbs by my surgery date. The purpose is to get your liver to shrink for the surgery. I don't regret it because the doc said my liver looked great and smaller during the surgery. I also did water aerobics every other day during my pre op.

I followed the Quick Weight Loss plan for 10 days of my 14 day pre op diet because I knew I would loose the weight and I started my 2 shakes and 1 meal on day 11. It worked because I lost 17 lbs by my surgery date. The purpose is to get your liver to shrink for the surgery. I don't regret it because the doc said my liver looked great and smaller during the surgery. I also did Water aerobics every other day during my pre op.

I think I will hit the water aerobics when I am released to do so. I'm ready!

All I want to say is that if you have done your pre-op diet and followed it to the letter and lost weight Hooray for you!!! That is fantastic!! However, don't look down on people who are struggling! We are all in the same boat, and have, if not this time, then on some other diet, cheated! no one is perfect! The ONLY time you should look down on someone, is if you are leaning down to help them back up! We should cheer eachother on, encourage eachother, etc. But do not chastize!!! I am not naming any names, but I have seen negative comments on this site! We're all on this site to get help and support from people who are just like us! Please be kind people! Thank you!!

Day 6 pre op and it is HARD!!! 5 more days and I get sleeved (July 9th)

I really do love my hospital/clinic/surgeon. They really care that we do our best and understand everything. Today I went to a pre-op seminar with 9 other people (none of whom were getting lapband, lol). It's the 2nd seminar and they went over nutrition in greater detail.

They gave us free packets of Protein mixes to try like powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury, Bariatric Advantage and Beneprotein. I'm going to try some out this week and see how it goes. I still plan to rely on Premier shake for the pre-op diet but I'm going to pick up beneprotein. Its a flavorless powder that I will add to Soups because I know I will be having tons of those!

they also gave us free samples of some Vitamin brands. The Multivitamins, Calcium and Iron. Man the Opurity Multivitamin was really not great and that's the one I had wanted. Again, will try a different brand tomorrow.

Today was Day 4 and it was by far the hardest so far. I kept seeing food EVERYWHERE. Ugh. My diet is 5 Carnation Instant Breakfast No Sugar Added shakes, unlimited Clear liquids, and 200 calories of fruits/veg. So far I've "cheated" twice with lean meat but my surgeon said that lean meat occasionally is OK.

I think I read somewhere that days 3-4 are the worst, and then it gets better - I hope that's true! Only 6 days to go!

  • Author

Can I just this two week diet it's for the pits can anyone help me out I'm aloud to eat food I am just more hungry at night and I don't no what to eat in the am to fill me up

Can I just this two week diet it's for the pits can anyone help me out I'm aloud to eat food I am just more hungry at night and I don't no what to eat in the am to fill me up

Have you tried sf Jello, Popsicles, or broth?

Can I just this two week diet it's for the pits can anyone help me out I'm aloud to eat food I am just more hungry at night and I don't no what to eat in the am to fill me up

What day are you on? I'm on 7. It's hard, but after about the third or fourth day it DOES get better, I promise!! I was at the point a couple of days ago where I wanted to just LICK a piece of HAM!!

  • Author

What day are you on? I'm on 7. It's hard' date=' but after about the third or fourth day it DOES get better, I promise!! I was at the point a couple of days ago where I wanted to just LICK a piece of HAM!![/quote']

Lol I just need to get some self control

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