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Does anyone no what the 5oz rule is please I keep hearing people saying this?

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    5 oz rule? nope - for me it would be more like 5 oz guarantee - to throw up...

    ...ewwww

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    5 oz rule? I haven't heard this before. I'm curious where it is coming up. And like pookey... if I was to eat 5 oz the only rule would be that it would come back up!!!

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    I know nothing about a 5 oz rule. I know that the rules for me are: 70 grams of protein, 64 oz of water per day. I also "have" to do 30 minutes of cardio per day because I want to stay of a prescription drug.

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    I've heard people say you can only eat 3 oz (not 5 oz) portions at 1 time, maybe that's what it is.

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    Geez, all I can do right now is 1 oz... or bascially 2 tablespoons of pureed.

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    I have no idea...I can eat 5 oz tho! No problem at all.

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