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3 Month Out Stall

3 months out in July loat 47 lbs so far but I am at a stall now for 1 week with a GAIN of 1 pound! Feeling depressed. Any encouragement would make my Monday :-(

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    Wow, you've loss 47 lbs! That's great! So happy for you! And yes, you have a stall and this is normal for everyone. and we do fluctuate on the scale going up a couple of lbs and then all of a sudden, bam, it's gone down again. You are not done losing weight, your body is adjusting in inches right now and getting ready for the next round of weight loss. You are doing great and weight loss will not happen over night. But it would be nice if it did! hang in there and keep up the good work. ;)

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    Thank you Dorrie

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