Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Reboot

I was sleeved 02/29 and have lost 76 lbs so far. But I have been stuck and cannot seem to get the scale to move for the past 2 weeks. It is driving me nuts. I have tried increasing my calories and lowering them. I do Zumba every night and alternate nights with weight training. So the only thing I can think of is to reboot my system. Tomorrow I'm bringing protein shakes back and I'm going to be more mindful of what I eat. I think I may be snacking more than I should and I may be falling back into old habits. So its time to stop that right now! I've got my cottage cheese, protein shakes and tuna ready to go. Time to get that scale moving again!!

  • Replies 1
  • Views 849
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Perhaps try a juice/protein shake- liquid fast or something just to kick start??

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.