I purchases a protein supplement on today from GNC. The product is called Amplify Smoothie the worker said its pretty good. I'm pretty deficient in my protein I'm lucky to get in 20 grams a day. I'm right at 8 weeks post opt is this common? I can't eat very much without getting full. The protein shake powder cost me $ 60.00, before I break the seal do you guys think this was a wise investment for me?
I purchases a protein supplement on today from GNC. The product is called Amplify Smoothie the worker said its pretty good. I'm pretty deficient in my protein I'm lucky to get in 20 grams a day. I'm right at 8 weeks post opt is this common? I can't eat very much without getting full. The protein shake powder cost me $ 60.00, before I break the seal do you guys think this was a wise investment for me?