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Help! Kinda Stressed...

Hello,

I have my consult next Friday, June 8. So excited! My insurance requires a 40 bmi. I have had a little bug this past week, and have lost weight. I am not quite at 40- barely under. I could wear heavy clothes, eat a bunch of food, I don't want to be under for the appointment. Do they weigh you with or without clothes, and any suggestions would be appreciated!!! I don't want to change my appointment.

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    Eating some heavy food before hand can't hurt .....

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    It's nit the healthiest way to go, but high sodium will cause you to retain water weight.

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