May 30, 201214 yr My ideas how to be sure to get my protein in in this awful heat. I usually do well but I have never been a big eater when it's hot out and now that I never even get hungry its even harder. Thoughts?
May 30, 201214 yr Make slushies out of your Protein drinks- try some Syntrax nectar sample packets and make slushies!! I love the iced tea and lemonade- isn't cloying or too thick. It's actually refreshing!
May 30, 201214 yr Make slushies out of your Protein drinks- try some Syntrax nectar sample packets and make slushies!! I love the iced tea and lemonade- isn't cloying or too thick. It's actually refreshing! How do u make it into a slushie? When I mix protein in the blender it just gets frothy.
May 30, 201214 yr Put it in the freezer and shake occationally. You can also use crushed ice and put it in the blender. Just a few zaps in the blender with crushed ice will make it slushie-ish. Or..... Find a shave ice place and buy plain ice and drizzle your Protein Shake (made with much less Water so it's thick) over the ice. Again, this works best with a lemonaide or fruit punch flavor.
My ideas how to be sure to get my protein in in this awful heat. I usually do well but I have never been a big eater when it's hot out and now that I never even get hungry its even harder. Thoughts?