Need Ideas How To Lose Weight!
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O it's been 2 weeks since surgery! And I've only lost 7 pounds! I am not able to eat eggs and mashed potatoes. I am walking but no extra exercises! So everyone else who had their surgery the same day has lost much more, around 19-31! I had a lot to loose. I was 127kg before surgery and now I am 120kg and I should only weight in at 70kg. I am 5"9
I am on medication due to an infection but other then that I am good! I eat eggs in the morning and soup or potatoes at night. I eat yogurt for a snack. HELP