Hit the gym tonight for cardio and did 10 minutes on the elliptical, which is HUGE for me. Jumped off the elliptical and did 20 on the bike. When I got done, I felt HIGH from all the endorphins. Almost better than sex!!! LOL

You go girl!

TY! I can't believe I finally got that endorphin high I keep hearing about!!

Way to go! That is such a great feeling!

Hit the gym tonight for cardio and did 10 minutes on the elliptical' date=' which is HUGE for me. Jumped off the elliptical and did 20 on the bike. When I got done, I felt HIGH from all the endorphins. Almost better than sex!!! LOL[/quote']

I must be doing the wrong exercises....

LMAO Fluffy!!! I keep hearing about that endorphin high, but boy is it MAJOR when it hits you!! I drove myself last night, hard! I was sweating within seconds of getting on the elliptical and kept sweating all the way through my bike ride. I slept well last night, too!

I'm hoping to get there too, LIssa! School for me consumes about 15-16 hours per day and there is no gym between me and work. I bike ride on the weekends but it's not the same as a whole body workout like that. My gym membership starts on June 1 - CAN'T WAIT!!

<------- note to self....... do what Lissa is doing!

LOL Calicolea!! It's working!!

So, this mornng was 10 on the elliptical and 30 on the bike. Tonight, I plan to do 15 on the elliptical and 20 on the bike (at least). I'm working towards 45 minutes of cardio per day, especially since upping my cardio seems to be paying BIG benefits on weight loss!!

Awesome job!!!!

I slept well last night, too!

That's the kind of sleep dreams are made of.

You're just NSV'ing all over the place, huh? . Nice way to conquer the helliptical (not a typo).

I don't know about the better than sex thing though.... LOL!

BKMama, Let me tell you, It DEFINITELY is almost better than sex. Notice the almost!!!

I slept well last night' date=' too! [/quote']

I work out in the evenings because of my classes and work schedule. I find it very hard to get to sleep and stay asleep.