I ate 2 hard boiled eggs in 30 minutes today. Is that too much at this point? Are hard boiled eggs a good idea for every day?

Thanks!

Egg whites are great everyday. They are the purest form of protein you can get.

i could barely fit an egg in at that time, however my doc said that he can only change the width of the sleeve, not the length.....so, everyone is going to be able to fit a different amount. eggs are deffinatly a great sourse of protein, and it is real protein instead of the fake shake stuff...good luck

i could barely fit an egg in at that time, however my doc said that he can only change the width of the sleeve, not the length.....so, everyone is going to be able to fit a different amount. eggs are deffinatly a great sourse of Protein, and it is real protein instead of the fake shake stuff...good luck

Protein is protein... no matter what the source. The egg is in it's natural form if that's what you meant.

Protein is protein... no matter what the source. The egg is in it's natural form if that's what you meant.

my nutritionist and many other doctors have told me that when you are eating actual food that contains protein it is better then shakes or vitamins...supplements and other ways of getting in protein.....not dissing protein shakes, or other forms, just saying it is better for you to receive the stuff from real foods (according to my nut and doctors)....that being said, it does make it easier to get it in when you have a scoop and measure out how much you are getting.

I like to make protein pancakes with the stuff.....I add 1 egg to pancake mix, then 1 scoop of whey protein (banana flavor) and 1%milk instead of water....then cook the same as regular pancakes.....I can only fit one small size pancake in at a time, however that one pancake has over 20 grams of protein.