Exercise Nsv And A New Personal Goal!
- Replies 2
- Views 576
- Created
- Last Reply
Top Posters In This Topic
-
favoredone 1 post
-
Lissa 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
So, last night I walked a mile with my neighbor. In the past, I had been out of breath afterwards and so thankful that we were done. Last night, I wasn't winded at all and was actually ready to go for another mile! (The only reason I didn't was that I had to get my kids to bed.) Also, my hubby and I are starting the couch to 5k program on Monday. I am nervous because I have never been a runner, but I have a goal set to run a 5k in September! Wish me luck!