Im eating under a 1000 calories a day and I put on 2lbs...I don know what the fudge is goin on ???

Too much sodium? If you are keeping to your plan, don't worry. It's probably water weight and will leave soon. Don't let 2 lbs bother you as you will probably lose, then either gain or stay the same for a few days, then lose, etc, etc, etc. Most people's weight loss looks like stair steps when it's graphed, but some look like a sawtooth. As long as the overall trend is down you're okay.

Too much sodium? If you are keeping to your plan' date=' don't worry. It's probably water weight and will leave soon. Don't let 2 lbs bother you as you will probably lose, then either gain or stay the same for a few days, then lose, etc, etc, etc. Most people's weight loss looks like stair steps when it's graphed, but some look like a sawtooth. As long as the overall trend is down you're okay.[/quote']

I hope so the scale hasn't moved downwards since April 2nd