I need help! Mornings are getting better for me at least to not be so tired even after sleeping 8 -10 hours but now I can't start my protein or food. I just am not interested and not wanting anything but water. Isn't breakfast the most important meal of the day?? I'm 2 weeks, tried yogurt yuck, protein shake yuck, don't know what? I used to love having fried bologna and scrambled eggs.
I don't know- about lunch time I get my protein in 60g at least. Help?! Need ideas
I need help! Mornings are getting better for me at least to not be so tired even after sleeping 8 -10 hours but now I can't start my protein or food. I just am not interested and not wanting anything but water. Isn't breakfast the most important meal of the day?? I'm 2 weeks, tried yogurt yuck, protein shake yuck, don't know what? I used to love having fried bologna and scrambled eggs.
I don't know- about lunch time I get my protein in 60g at least. Help?! Need ideas