My Progress Over Last Few Months.
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I started at 235# on the day of VSG surgery which was 11/2/11. I don't have all the numbers with me right now but here's what I have for the last few months.
2/2/12 3/7/12 4/13/12
Wt=? 177 169
Waist 39" 37" 35"
Thighs 28.25" 28.25" 25.5
Hips 48.5" 46" 44"
R. Calf 16" 16" 15" (had a cast on this leg for 9 wks as a kid)
L. Calf 16" 16" 15.5"
R/L Biceps ? 13.5" 12.5"
As you can see, this is proof that even when the weight isn't dropping fast, you can still be losing inches! Stay strong friends! Keep up the good work! You are worth it!