Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

A Little Bummed Out

So I am 4 weeks post op, and have lost a total of 25.6lbs since the beginning of my journey. Believe me, I am happy with weight lose so far and thought that things were going great, and then I hit the dreaded 3 week stall. I had 6 weeks off, but I only took 4 (going a little stir crazy in the house). Went back to work on Monday (I have a desk job), so far so good, a little tired today but glad to be back at work. I have increased my calories and making sure I am getting in 70g of protein. Hoping that now I am back at work & back into my daily routine that I will break through this stall.

  • Replies 1
  • Views 730
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Everyone goes through stalls, so don't let them get you down. You will continue to lose, you are not eating enough not to. How many calories did you increase to? My doctor told me until I get to my goal, stay under 1,000. I am almost 4 months out and can't even get near 800 a day! In my case,I seem to lose more without stalling when I don't log my food on MFP! Good luck!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.