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So when i started my treck first doctors app. was on Nov.9 I wieghed in at 459 (bad shape), Today I wieghed myself and I was 395, I cracked the 400's. I havent been under 400 in ten years. I am so ready for my sugery, that by the way should be next month. I just want to thank all the people that post there stories they are truley motivating. I will keep everyone posted . Cant wait for my day.