So besides having awful low abdominal pain in the morning. Here I am back to work back to my students and what I love. Maybe this will help beat the mini depression I am falling into again. Its gonna be a good day with a new life and a better me! Ding round one lets go

Good luck..i am hearind depression after surgery? I hope that is only temp.

I think depression happens because we are so excited before surgery that the post-op phase can be a bit of a let-down. However, it shouldn't last long and I've found that exercise helps to really push those blues away. A friend of mine had post-partum depression and was opposed to meds, so her doctor prescribed 20 minutes of sweat-producing exercise daily. When she started doing that, her depression immediately improved! I don't know what it does specifically, but he made referenes to sweat-producing exercise releasing endorphins/serotonin to combat the depression. I've been using that theory to motivate me to exercise!

Thanks for the support. I am thinking Ill be ok. Back in the swing of life so its coming