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Not Loosing Weight

Hi everyone, I posted on this about two weeks ago and everyone assured me that it will pass but I'm soooo frustrated. I had my surgery a month ago and I lost 12 pounds the first two weeks and now not only I'm not loosing but I gained 2.5 lbs. I'm drinking my protein and my water and vitamins. I'm not eating any kind of sugar and I'm walking 1.5 miles a day. Any advice? Did this happen to anybody?

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    • kayte819
      kayte819

      Hi Butterfly! Don't despair! I had a 3 week stall that started around week 3 & lasted 3 wks. A week ago I saw my surgeon who had no suggestions since I was already doing what I was supposed to be

    • Wheetsin
      Wheetsin

      Have you ever calculated your BMR? Basal metabolic rate. I don't ask in a condescending way, I just ask because a lot of people don't know it's an actual thing. BMR calculator Your BMR is the nu

    • ButterflyGirl
      ButterflyGirl

      Thank you, I guess I'll just have to be more patient (which is not my best atribute to begin with). I appreciate the support.

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    Thank u guys! At least I know I'm not alone!!! I have 3 friends that got it done at around the same time and they all lost between 25 to 35 the first month!!!

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