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Hey there!! thanks for the advice!! i tried looking for the isopure but the only thing i could locate was Isopure Alpine Punch. i picked some up to try, i just dont think its going to give me a full f
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Hey DeMarcos, Welcome to the forum.
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No problem Demarco! I hope your weightloss journey goes well. Sent from my HTC Evo 4G using VST
Hello All! My is DeMarcos and I'm 23 yes old. I'm about a month away from my scheduled surgery date. I stubbled across this forum and was blown away by the amount of info and feed back I read from the members, so I decided I wanted to part of this!! I'm starting my pre-surgery diet tomorrow, I'm quiet nervous about it, mainly because I'm not sure at what to eat. I'm so lost right now. Keeping carbs at only 2 a day is what's posing the most trouble for me. I'm trying to come up with a set menu for myself so I can hit up the grocery store all at once and be ready!! Im looking for breakfast ideas and lunch/dinner. I thought a breakfast protien smoothies would work best for me, but did some research on them and they had more carbs then I was allowed!! Any ideas from ya'll would be most helpful!! Thanks!!
signed,
demarcos