Question: Can not drinking enough fluids stall your weight loss or slow it down?? Im having a hard time taking in fluids. Im barely able to drink 16.9 ounce bottle a day. My weight loss has slowed down. I only lost 3 lbs in the last 2 weeks. Kinda depressed about that. Im 5 weeks out and is down a total of 28lbs, but weight loss is slowing down. Is this because im not able to drink lots of fluids??

Read this. You will feel MUCH better about your stall. I did!

The Scale Is Broken! A Story About Stalls...

Thanks so much!! That story is so inspiring... Im just happy to know that im not the only one going threw this, and I have support from others that are going or went threw the same thing. Thank u

NO problem! I'm freaking out right there with ya!!

Lol.. they did tell me it was gonna be a journey. Guess i better strap on my seat belt cuz i have the feeling its gonna b a long ride :-)

It has been my experience during weight loss that if I was not getting enough Water in daily my weight would stall. As soon as I bumped up the intake along with more Protein, the weight would come off quickly again.

Hang in there and keep pushing! Getting your fluids in does get a lot easier in time.

Thank u missdiva.. how far along are u?? Im gonna try my best to increase my fluids and see what happens. Thanks for the advice.

YEAH! It can:(, It makes your body holds to every little bit of sodium in and therefore the stalls and sometimes gaining! it is such a big goal everyday for me to keep drinking water! but it is either that or I Will suffer not only stalls but many other issues, like skin dryness.. smelly sweat.. headaches.. and many other unwanted stuff.. so challenge urself and o your best on your fluid intake.