My Experience So Far And Constantly Spitting Everyday
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Jellyfish, search this forum for spitting dehydration I think you'll find your dehydarted. This can become serious so please keep hydrated. Good luck and great job!
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Sorry if this sounds harsh, but either you or your doctor are being really, really... ridiculous. I don't mean that as an insult, I'm just not good at sugar coating things. Either you were not given
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Firstly, I had surgery 8 weeks ago. My highest weight was 338 last year November-ish. I weighed 333 before my 1 week pre-op liquid diet. I weighed 316 the day before surgery. I now weigh 273. I've lost 65 pounds. I'm expecting to hit the 260's in the next 4 days. I am expecting to lose 70 pounds in the next 7 days. I want to Celebrate this but it was such an unhappy unpleasant process to losing this weight.
Let me break it down:
Week 1 post op - I was sore but recovered very well. I was always exhausted and I slept a lot. I was on a 0 sugar liquid diet. Keep in mind I was also on a 1 week pre-op 0 sugar or low sugar liquid diet the week before.
Week 2 post- I was weak. I could barely walk around. I gave up on the 0 sugar or low sugar part of the diet. I did not care what my doctor's nutrition plan said. Gatorade was my savior! Powerade was my friend! 0 artificial sugar added apple juice diluted with Water got me through the week. On top of that, I was starving. I tried to eat a spoon full of tuna on Wednesday but I threw it up immediately. I thought about food a lot. Someone told me i need counselling cause it was "head hunger". I actually collapsed one morning when I got out of bed and fell into the wall. That's when I knew It was not head hunger. I couldn't leave the house. I wasn't fit to drive.
Weeks 3 - 4 - I began to eat which was amazing. I was on a soft food diet. I didn't eat everyday because i couldn't. I couldn't always hold food down. I vomited occasionally. However, I was happy I could eat at all. It had been 3 weeks without food. Yogurt was like a blessing. Still I didn't eat daily and mostly drank cranberry juice and orange juice all the time with chew-able multi-Vitamins. I began throwing up pills. I think inflammation was making it hard for me to swallow anything solid. My throat was very inflamed so i switched to chewables.
Week 5 - Horrible. I was stronger thanks to the juice. My wounds were healed but I threw up fairly often wether I had eaten or not. I began spitting up mucus. I had Nausea all the time. I developed severe Acid reflux. I took chew-able tums. Itwas trying really hard to not let it interfere with my life and relationship but I had to stay home alot. I really wanted to be working out but i wasn't well. I found temporary relief in slushies and slurpees and began having one everyday from juice shops, cafes or 711. Some days I had 2. They just went down so easy and the ice particles felt amazing against my throat. Much of the inflammation went away. I was eating pho Soup and thin slices of meat in the beginning of the week but by the end of it, Slushies were my only thing. Food, just brought on too much acid reflux.
Week 6 - to now (week 8) - The acid reflux intensified to the point where I needed something better than tums. It was horrible in week 6. I started taking Zantac. Slushies and ice slushed drinks are still the only thing that go down easy. Most juices are intolerable because they are too acidic. By the end of week 7, the acid reflux calmed alot and I just had occasional heart burn. I take less Zantac pills now. . I either spit up or vomit up mucus almost every day for the last 2 weeks. Decongestant pills work for a day or two but makes me throw up horribly soon after taking it. I was throwing up bile. I started using therflu drink. It was working but now the taste is intolerable. Last time, i even threw that up. So I'm avoiding medication. I spit up everyday, all day, throughout the day. I keep a bottle in the car to spit in. I sometimes throw up mucus while driving. I felt strong enough to exercise so last week I went to the gym and jogging outside a couple times. I wanted to do more but then spitting up mucus became constant. I had to spit every few minutes. I had to stop jogging or walking sometimes to throw up. I spit when i'm out with friends. It happens even when I don't eat. I'm spitting into a bottle as I type this.
It will go away eventually and it isn't getting any worse than it is but it is definitely a burden. It doesn't hurt but It's gross. I usually eat once a day but not everyday. I didn't eat anything yesterday. The spitting makes eating too tedious. I ate alot on Sunday though. I ate like 6 or 7 bites of food that whole day because i was vacationing but i still spent the day spitting. Now, 2 days later i'm still full and haven't eaten anything. I drink milk, slushies and vitamins. Surprisingly, I lost 5 pounds in the last 2 days. The eating may have actually boosted my metabolism. Makes sense given how little I eat.
Is there anyone with this spitting problem? Is their a temporary solution? I've lost weight but in a very crappy way. I've been unwell most of the last 6 weeks. It's affected everything. My relationship, my social life and my career moves have mostly been on pause. I believe that this is just a temporary problem and that the body will recover from it eventually. I just wish i had a temporary solution for this one. In any case, I plan on working out this week. I really expect to lose alot of weight by the Friday of next week. Atleast 10 pounds is my goal but we'll see .