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Salad

How far out were you when you were able to tolerate lettuce or salad? I'm seven weeks too early? Thanks!

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  • My surgeon cleared me to start introducing salad back in at around the 10th week. I made one using spinach, which I tore into super small pieces. I added in some feta cheese, 1-2 chopped grape tomat

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I'm 3 months post surgery and doing well with the salads, i think i was about 7-8 weeks when i started, yest. i had a mixed salad called "Modena" and noticed that both days i got sharp shooting pain in my stomach and felt very bloated after having it but I think it was because the salad has green peppers and purple cabbage chopped up, so maybe those 2 things made me bloated ? Not sure I will see my doctor tomorrow 12/13/12 and will mention that to him.

Good luck !!

My surgeon cleared me to start introducing salad back in at around the 10th week.

I made one using spinach, which I tore into super small pieces. I added in some feta cheese, 1-2 chopped grape tomatoes, 2-3 crumbled pecans, a little fresh avocado and some fat free raspberry vinegarette. It was the tiniest salad I had ever seen. It was almost comical.

It was SO delicious. I ate it very, very slowly along with some chicken. What was unbelievable to me was how full I got so quickly. I couldn't even finish my tiny salad. I had enough left over for lunch the next day. My stomach handled it just fine.

That was about a week and a half ago. Tonight I came in from traveling across state and was starving. I made another tiny salad with spinach, about 1.5oz chicken, 2 grape tomatoes, 2 chopped pecans and feta. I also added 3 pods of sugar snap peas and 2 pickled okra. I didn't even finish half of it and my stomach told me that I had overeaten. Now I'm uncomfortable. I noticed that this time I ate a lot faster, so I wasn't taking time to pay attention to my stomach's signals. It wasn't the salad itself, it was me rushing. No throwing up, though. Just feeling like a stuffed, bellyaching puppy.

I agree with DELTAGIRL, same thing happened to me today UGH !!!

My doctor said no salads or raw vegetables for 6 months.

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