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Sweet Tooth

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I have 2 caramel calcium citrate chews from Bariatric Advantage. They are sweet and have 500 mg of calcium toward my daily 1200.

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    I actually keep skinny cow ice cream in the freezer and allow myself 1 or 2 a week, no more. Fresh fruit is a good sweet craving eliminator too and it gives you fiber, BONUS! :)

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