Blew Into Onederland!
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WOW, VST family, I have been waiting a week to post! Last Tuesday, I got on the scale and was so excited to see 199 for the first time since grad school (more than 25 years ago). I couldn't post because the site was down--talk about your frustrating moments. Then I had an out-of-state job that included a lot of physical exercise and a fairly limited menu--I ate very little for four days and had long working days (I'm a musician, and this was a conducting gig that involved many hours of rehearsal a day for a couple of days).
Imagine my surprise and JOY to jump on the scale this morning and see 196!!!! I thought my losing was kind of over; last month, I had slowed to a 5-pound loss in that month, and I was sort of expecting that maybe this month I'd lose 3 or 4, but nope--with the combination of seriously increased exercise and limited food intake, I am in Onderland and only 1 pound away from achieving a normal BMI for my height (which is 6'2").
So now, I have lost 110 pounds in 9 months and I am THRILLED. I've got 1 pound to go to get to "normal," and 6 pounds until GOAL, which I AM going to achieve soon.
YAY SLEEVIE!!!!!!!