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I don't get this whole carbs thing. I decided I wasn't going to worry about carbs and all that (I only eat "good" carbs anyways), but then once I started tracking my foods online and saw how many carbs I was eating It sounded like so many.
I ate 1/2 a sandwich thin for Breakfast and 1 corn tortilla at lunch some milk and juice and it added up to 83 carbs and I have only consumed 600 calories. I saw where others were trying to stay under 20 or so.
Is this really something I need to be worrying about (as if I don't have enough with worrying about Proteins, Water, vitamins)?
Oh-I am only three weeks out, but allowed to eat anything except fresh veggies, dry meats, Pasta, or rice.