What Is Sugar Doing To Me?
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Ok...so I think I've been doing wrong because I have a sour stomach when drinking and eating. Is it because I'm drinking regular gatorade? I haven't been text book on avoiding sugar...ie...yogurt, and jello. Is this my problem? I had a low bmi so I thought my doctor ordered no sugar because of that just being the standard and not wanting to dwarf my weight loss. But most certainly I don't want to do anything to harm myself. I'm in my 2nd week. What is sugar doing to me?!