Happy Saturday everyone. I was online looking at Jamba Light smoothies and I feel that this is something that I can have, but I wanted to know if anyone else has tried smoothies during liquid phase.

I hate this part, but I know it will be over soon - Katrina

Is fruit on your VSG post diet? Check to see what is okay per your surgeon before trying something like that. I would think too acid for a new tummy plus I know you can't have any seeds like what would be in a strawberry, rasberry, blackberry, etc. for 6 months.

Hang in there, new food items will soon be available.

^{Thank you bunches for your reply. I will do....}

I had a bananna jamba juice smoothe day 4 after surgery. I could not eat it all, but it was good and it didn't hurt my sleeve.

No.....just no.

Fruit Was not on my liquid phase plan. I had a strawberry and protein smoothie - homemade - once I entered the "soft food" phase as that is when fruits and berries were allowed on my plan. Something to watch is that some of those can be really high sugar and carbs... so having them too often might not be best thing for your eating plan.