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Does Crystal Light Count As Water Intake?

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Absolutely! No calories and no sugar - drink as much as you want and count it all. I find that since I was sleeved (August 29), regular water just tastes funny to me so I use crystal light, Mio, benefiber flavored to go packets. Anything to help give the water some flavor. : )

Yes. I mix Isopure protein mix with Wal Mart Great Value Brand drinks. Their cherry and cherry limeade are pretty good. I drink at least two 32 ounce shakes a day.

Yes! It keeps me sane! I was a huge diet coke fan and I now can't live without my sunrise ruby red grapefruit! And I like it so much better than reular water!!!!

Yup, as well as broth, clear soups, protein drinks, non caffein drinks, popsicles, jello, herbal teas.......

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