ShellBear
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Everything posted by ShellBear
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Thunder Valley Classic Chevy Car Show! Headed out there to see all the cool cars! Come on out!
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Aug 22 Marks My One Year!
ShellBear replied to fat yes ugly no's topic in POST-Operation Weight Loss Surgery Q&A
Congrats, you look amazing! I will be a year post op on August 29th! "Go All Stars"! I am in maintenance mode now, teedering between 133 and 137. I tend to snack more than I should and I struggle sometimes to keep my head in the game. I will continue to fight though! I refuse to ever let myself slip back to the way I was, I intend to keep my new found health and energy (and rockin bod)! Keep up the good work and stay strong! GOD Bless! ((HUGS)) Shell -
Can I Stretch My Stomach? Not Sure If I Should Be Worrying..
ShellBear replied to feszyk's topic in POST-Operation Weight Loss Surgery Q&A
I don't believe you have to worry about stretching your stomach at this point. However, you may want to measure your portions to try to determine when you first feel thet "pinch" and then next time stop eating a little before you hit that point. I will be a year post op on August 29th and I can definitely say that this takes time. Just take it slow and test out new foods cautiously. It's like learning to eat all over again. Try not to stress, your body will tell you when you are moving to fast. Hang in there and remember that eventually you will be able to enjoy all or most of your old favorites again, just in smaller portions. Good luck and God Bless! Hugs, Shell -
Bet patient, you are still retaining liquids from the IV fluids. Give yourself at least another week or so before you check the scale again. You are still in healing mode. Just sip sip and walk walk and make sure you get plenty of rest. Congratulations on your new journey to health and happiness! Hugs, Shell
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PRIVACY NOTICE: Warning - any person and/or institution and/or Agent and/or Agency of any governmental structure including but not limited to the United States Federal Government also using or monitoring/using this website or any of its associated websites, you do NOT have my permission to utilize any of my profile information nor any of the content contained herein including, but not limited to my photos, and/or the comments made about my photos or any other "picture" art posted on my profil...
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What a bummer, I hope you feel better soon. God Bless!
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Watch your wall. Tell your friends . . . Hackers are now on FB writing insults on your friends' walls, such insults of which are made to appear as having come from you. You don't know nor see it but your friends do. As a result, they have deleted you from their list of friends. I want to assure you that if you get something supposedly from me that's offensive, it certainly didn't come from me. Copy and re-post.
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I just registered for my first 5K. The Color Run is set for August 4th in Sacramento. Check it out, sounds like a lot of fun! The Color Run http://thecolorrun.com/sacramento/
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This is a great NSV! I know exactly how you feel. I can't believe I can actually lift myself out of the bathtub now! Congrats to you and have an awesome day! Shell
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MyFitnessPal.com Members
ShellBear replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
I just sent you a request (adkins929) -
541576_2959706476446_1375075436_32307549_2037642274_n.jpg
ShellBear posted a gallery image in Before and After Gastric Sleeve Photos
From the album: Untitled Album
