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Cant get motivated

Followers

October 26, 201114 yr

6 weeks out and no real exercise to speak of...i know i should but....i am upset and scared that i am not motivated...help!

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Replies 16
Views 2.3k
Created 14 yr14 yr
Last Reply 14 yr14 yr

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Thomas CPA

October 26, 201114 yr

I started back at gym at week 3. The longer you take the harder it will be. The first week back I could barely do 10 to 15 minutes on treadmill let alone weights. By second week back I was getting
thinoneday

October 27, 201114 yr

and thats' ok, cause we all lose at our own pace. . . always remember this isn't a race to see who gets down the first. . .that would drive us all to drink! hehehe. . . slow and steady wins the race.

October 27, 201114 yr

Thanks, i am really just wanting to exercise because i have lost only 20 pounds at 6 weeks out!

I am pre-op so not sure if your weight loss is within "normal" ranges. You might want to post this in a different thread if you feel it isn't and you don't know why.