Holidays are comming and thats when I get a craving for some nice warm yummy coffee. So you all have and suggestions or anything you drink thats low cal, sugar but yummy ??

Hey there Lisa..

I work for Starbucks and there are a ton of options. For everyday you can get 'skinny' lattes...they are sugarfree hazelnut, cinnamon or vanilla syrups with espresso, nonfat milk and no whipped cream.

And, it's VERY TOP SECRET...but when holiday launches there will be something very yummy and very 'Christmas' that will totally fit your need...I promise!

In the meantime...the baristas can totally customize something for you...just always stay away from whipped cream

wow great tips thanks!!

Yummy

:cheer2: Oh I can't wait to see what the new christmas treat is!!!!!!!!!

Carrie, how about soy chai as an alternative to skinny lattes?

how about soy chai as an alternative to skinny lattes?

Not really your best bet...

For a 12 oz tall-

Skinny latte 90 cal, 14g carbs, 9g Protein

Soy Chai 170 cal, 35g carbs, 4g protein

And if you don't want the caffeine, you can always get decaf lattes. If you don't like the espresso in lattes, you can also get a 'steamer'. It's the steamed milk and syrup.

I hope that helps!

how about soy chai as an alternative to skinny lattes?

Not really your best bet...

For a 12 oz tall-

Skinny latte 90 cal, 14g carbs, 9g Protein

Soy Chai 170 cal, 35g carbs, 4g protein

And if you don't want the caffeine, you can always get decaf lattes. If you don't like the espresso in lattes, you can also get a 'steamer'. It's the steamed milk and syrup.

I hope that helps!

It does help! Chai will be a treat post-op.

I am with Carrie T. I get decaf because caffeine makes me sick BUT i still loveeee coffee! I get a Decaf Skinny Hazelnut Latte as a treat (tall is plenty for me to enjoy as 2 snacks!) and its delicious. I am hoping they do something peppermint that is low cal/fat/sugar soon.:coffee:

Well Samantha...you are in luck! A very yummy Holiday Drink @ 100 calories is coming on November 1!!!

WOOHOO!!!!

@ Carrie...What is the Very Yummy Holiday Drink?

Hey there Lisa..

I work for Starbucks and there are a ton of options. For everyday you can get 'skinny' lattes...they are sugarfree hazelnut' date=' cinnamon or vanilla syrups with espresso, nonfat milk and no whipped cream.

And, it's VERY TOP SECRET...but when holiday launches there will be something very yummy and very 'Christmas' that will totally fit your need...I promise!

In the meantime...the baristas can totally customize something for you...just always stay away from whipped cream [/quote']

I have a question about Starbucks. I love the chocolate banana Viviano with double protien and yogurt base. I can't get enough of them but I can't get specifics on them-sugar,calories, carbs can you help out for a 12oz cup. Thanks