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DebbieDeb

LAP-BAND Patients
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Everything posted by DebbieDeb

  1. Hi, I also have hit a plateau. I hit a 60 lb weight loss which is great but I need that last 20 and am stuck. I do work out 5-6 days and eat 1000 calories a day and food journal. Help help help.
  2. I was sleeved 9/12/2011, a day that changed my life forever. I had my surgery at UCLA and had the best care and after care. I have bloodwork done every three months and my dietician is the best. So for I have lost 60 lbs. don't get me wrong I feel great but in the last month or so I have lost my motivation. I have kept my food intake under control but the Excerise is just not happening. I work 40 hours at a very stressful job where I am at a computer all day. So I haven't lost anything. I'm stuck anyone have advice, a pep talk.....

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