I think I hate food....8months post op
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So havent been on in a while but im hoping to get some advice from anyone that might have some. It seems like lately iv found that im eating less and less.... about 2months ago i was up to around 600 cals a day, Since then Iv found that iv been eating less and less now im down to under 200cals a day. Its not because I am trying not to eat,(or i dont think thats what it is) its because I am not hungry, and when I am hungry, such a small amount fills me that im full after eating very little. I rarely feel hungry and when I do I usually eat something very small (100 cals or under) and then im pretty much full for the rest of the day. I think maybe some of it could be phycological, I guess part of me is terrified to ever get where I was before, and I feel like I might hold some resentment towards food now.I cry when I think about how I let MY body... the only body that I will ever have get so out of control...I understand that food isnt the enemy and its the food choices you make that matter, but I feel like the more weight i lose the more i dislike food. I feel like im almost scared of food and the power it had over me in the past...Its weird because when your addicted to drugs, alcohol, or gambeling, the only way to break the addiction is to eliminate the addiction completely from your life and be "sober" but you cant completely eliminate food... so its a bit trickier i guess. Has anyone else felt so scared of food that you hate to eat now? oh ya....I am just over 8 months out and am down 80lbs from my day of surgery. I did this surgery not just to look and feel better about myself but also to be healthy... Does anyone have any help/advice? Maybe someone else has felt this way at some point...? Is this normal?