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August 12th

I'm new to the site and this is my first post. I received my call on Friday and they gave me my surgery date of August 12th. I'm doing my pre-op the day before surgery. I'm on day 2 of the phase 2 diet and so far so good. Are there any recommendations of protein shakes that are pre mixed that are made with whey protein isolate?

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    Welcome! I will add you to our August calendar - come visit by clicking August All-Stars in my signature!!

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