I'm new to the site and this is my first post. I received my call on Friday and they gave me my surgery date of August 12th. I'm doing my pre-op the day before surgery. I'm on day 2 of the phase 2 diet and so far so good. Are there any recommendations of protein shakes that are pre mixed that are made with whey protein isolate?
I'm new to the site and this is my first post. I received my call on Friday and they gave me my surgery date of August 12th. I'm doing my pre-op the day before surgery. I'm on day 2 of the phase 2 diet and so far so good. Are there any recommendations of protein shakes that are pre mixed that are made with whey protein isolate?