I'm really kind of bummed lately. I've been doing quite well with my foods and exercise. I'm going to be 9 weeks out tomorrow. I started training for the Long Beach Half Marathon. I don't know what I've done, but the knee I had surgery on 19 months ago is worse than ever. I'm going to give it a few days rest before calling my orthopedic surgeon. I just hope this doesn't cause me any problems with my weight loss!

maybe some low or no impact like swimming would be good for that? Call your doctor.