im 2 wks out today... Dr gave me the ok to incorporate some mushies inso my diet since it technically goes from full liquids directly to solids --

I had some refried Beans for lunch .. with some enchilada sauce mixed in to loosen them up -- added some FF cheddar cheese on top, and little light sour cream. Let me tell you, it was amazing. As if i was eating a filet mignon.......... thats how long its been since I had semi real food lol

Anyways, can you all please give me your input as far as if you would considered these below, to be mushies?

- Deviled eggs

- Scrambled eggs w/cheese

- mashed potatoes

- Hummus

- crab dip

The refried beans went down great, no issues after either! Please let me know what you all think. Thanks!!

Soft Foods Diet:

Beverages: Water, tea, coffee, sugar or fat free coca, Crystal Light, sugar-free Kool-aid, sugar-free Tang, sugar-free lemonade, Diet-Snapple, Diet V-8 slash, skim milk, lactose free milk, light soy milk AVOID: sugar sweetened drinks, coca, carbonation, caffeine or alcohol

others: sugar-free popsicles, fruit n juice popsicles, sugar free Jello, sugar free pudding

soup: low fat cream Soups, soups of any kind AVOID: full fat cream soups, full sodium soups

starches: cooked Cereal, cream of rice, cream of wheat, malt-o-meal, thinned grits or oatmeal, mashed potatoes, mashed sweet potatoes, crispy toasted bread AVOID: sugar-sweetened cereals, cold cereals, bread (unless toasted), Pasta, ritz crackers or soda crackers unless light and all other starches

meats/protein: low fat cottage cheese or ricotta, low fat yogurt, low fat cheese, egg, tuna, canned chicken (with light mayo only), shaved deli meats, ground beef, ground turkey (Cooking methods: baking, broiling, slow cooker, foil wrapped) AVOID: Dry meat or poultry, mixed dishes (ie lasagna), beef (other than ground because it's hard to digest)

vegetables: cooked, canned or pureed (soft-able to be mashed with fork) AVOID: Broccoli, cauliflower, cabbage, onions, snow peas, asparagus, celery, raw vegetables

fruits: cooked, canned or pureed, unsweetened applesauce, and bananas (fruits only occasionally) AVOID: Cherries, berries, citrus fruits, grapes, plums, most raw fruits

fats: margarine and I can't believe it's not butter spray

Hope this helps!

Soft Foods Diet:

Beverages: Water, tea, coffee, sugar or fat free coca, Crystal Light, sugar-free Kool-aid, sugar-free Tang, sugar-free lemonade, Diet-Snapple, Diet V-8 slash, skim milk, lactose free milk, light soy milk AVOID: sugar sweetened drinks, coca, carbonation, caffeine or alcohol

others: sugar-free popsicles, fruit n juice popsicles, sugar free Jello, sugar free pudding

soup: low fat cream soups, soups of any kind AVOID: full fat cream soups, full sodium soups

starches: cooked cereal, cream of rice, cream of wheat, malt-o-meal, thinned grits or oatmeal, mashed potatoes, mashed sweet potatoes, crispy toasted bread AVOID: sugar-sweetened cereals, cold cereals, bread (unless toasted), Pasta, ritz crackers or soda crackers unless light and all other starches

meats/protein: low fat cottage cheese or ricotta, low fat yogurt, low fat cheese, egg, tuna, canned chicken (with light mayo only), shaved deli meats, ground beef, ground turkey (Cooking methods: baking, broiling, slow cooker, foil wrapped) AVOID: Dry meat or poultry, mixed dishes (ie lasagna), beef (other than ground because it's hard to digest)

vegetables: cooked, canned or pureed (soft-able to be mashed with fork) AVOID: Broccoli, cauliflower, cabbage, onions, snow peas, asparagus, celery, raw vegetables

fruits: cooked, canned or pureed, unsweetened applesauce, and bananas (fruits only occasionally) AVOID: Cherries, berries, citrus fruits, grapes, plums, most raw fruits

fats: margarine and I can't believe it's not butter spray

Hope this helps!

THanks for all this I am noticing though that the starches like cooked cereal .. cream of wheat, malt o meal, creamed soups.. they were all on my full liquid diet. which im still on.. but im just able to incorporate some mushies now. I think im good to go the the eggs then! yesssssss