Visceral Fat
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I've lost approx 40 pounds since starting this whole project and my waist has only changed by approximately 1.5 inches. I carry most of my weight in my middle, but I am wondering, is it possible that some of the visceral fat is shifting but I just don't see the difference on the outside? Nothing else seems to have shrunk much either. I have (had?) metabolic syndrome and my blood pressure and blood sugar are now normal. Anyone else notice this? I do notice my face is thinner and my calves and feet.