well im new on here, 5 weeks post -op down 43 pounds , i go back to work tomorrow, and im hopeing that will bring me more weight loss. Im happy that i made this choice but i am having a hard time with choices of what to eat. any suggesstions?

What stage are you in? Mushies, soft food, anything you want? If you let us know we will be able to help you better.

Early on, and now my standard staples are greek yogurt, cottage cheese with caned pears(splenda version), cheese, lots of chicken, turkey breast roll ups, eggs. I now regularly have Trader Joes turkey meat balls with spaghetti sauce, the chicken and tuna snack packs. Chicken Fajitas minus the shells.