- Replies 9
- Views 4.5k
- Created
- Last Reply
Top Posters In This Topic
-
Loooou 2 posts
-
swizzly 2 posts
-
meggiep 1 post
-
Nancy Rivers 1 post
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
I don't know what's up with me but I am totally wired. Last night I was fully awake until 9 AM this morning and I fell asleep til about noon. It's 2 AM right now and I'm just not going down, I'm sort of puttering and putting on moisturizer and I can not sleep.
I am a pretty terrible insomniac but ever since surgery I've been sleeping at night and waking up in the morning at least. It used to be so bad that I would give up on sleeping at all for a couple days just to make myself tired enough to go down and stay down.
I have herbs. Passionflower, hops, valerian, skullcap, etc. I have unisom but diphen causes weight gain doncha know. I have Ambien I can't really take yet ( and I never do because that stuff scares the crap out of me). None of the OTC/herbals really work all that well. I have no Ativan and decided to cool it on that stuff when I ran out last month. ( Actually that is a functional untruth. In reality the doctor at my clinic threw me out the last time I asked for more and threatened me with a drug panel)
I'm still in the healing phase and I know I need to rest. I'm not doing it though.
Are ya'll sleeping and if not what are you doing for it?