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What all do you track?

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Water - right now by marking it off and setting my phone every fifteen minutes- but eventually will use a 32 ounce camelback I have and make sure to drink two of the a day when I can relax- i am six days out. When I relax I wont write it down any more.\\

I use fatsecret to log intake- record all food and have chose (they let you choose) calories, fat, Protein, carbs, Fiber, and net carbs. I plan to count net carbs so that is why I do that. That will help me weed the good from bad carbs! I have the app on phone and iPad and use it on the computer too!

MY fitness pal bugged me with telling me I am eating to little - I wish I could program it for my own needs since obviously sleevers are different!

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    Started tracking using Fatsecret on my blackberry. Love it

    I started FATSECRET as well...love it!! :P I was writing everything in a food journal, but this is so much quicker and easier!!

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    I started FATSECRET as well...love it!! :P I was writing everything in a food journal, but this is so much quicker and easier!!

    You will LOVE it.. it's so easy... I like anything that doesn't make me think! LOL :)

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