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Sugar free candies

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I eat them. I have to be careful with sugar alcohol though.

I don't eat them! I looked at the nutritional content on some sugar free lifesavers yesterday and they worked up to have almost 4 carbs in each piece. That's not worth it in my book!

Just look at the label and see if it is okay to YOU.

Everyone has a different set of rules they follow. Just be careful with the sugar alcohols like mentioned!

I read the title of the thread wrong. I was wondering why so many people ate sugar free candles. Was this some delicacy I'd never heard of? Du-uh.

If you are talking about sugar-free chocolate i say NO WAY!! sugar-free hard candy i don't really see a problem with one, once in a while.

my dr. says no gum, tic-tacs or candy. it encourages mindless eating. i don't agree, but that is how they think!!

good luck to you!!

Kelly :rolleyes:

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