I know this sounds like I am being really whiny but I cant help it. I really thought that I would be losing more weight than this. I was sleeved on 3/7 with a surgery weight of 233. I got down to 219 this past Friday. Today I am 222. I dont get it. I am hardly eating!! I dont know, maybe that is the reason? This is my routine--

I have a Chike shake for Breakfast.

Soup for lunch-maybe a cup. It is all I can hold.

A snack-pudding, yogurt, popcicle or something like that.

And then dinner-soup and a few crackers.

I stay under 500 calories everyday. I should be losing right??

I really try to drink Water or crystal lite as much as I can but I find it hard to drink water all day long. Its like I get going with my day and forget. Then when I remember I only take a few sips. Then off I go again.

I dont know what is going on. I read stories of people here losing like a pound or two everyday. I am in my 3rd week and I have really only lost 10 pounds post surgery. WTF. I went through all of this and nothing is really happening.

Emotionally I am losing it. I keep crying at the drop of a hat. I feel emotionally I am all over the place!! Any sound advice??

I am not a nutritionist nor have I had the surgery yet... But my advice would be to really try to get in your water.. If you don't drink enough water, your body will start to retain what little water you DO take in.. So drink lotsa water so you won't have any water weight gain