What is the 5 day pouch test? And how does it work? And what does it tell you?

5 day pouch test is when you try to detox your system and get back to a healthier way of eating. It is a couple of days of liquids, mushies soft proteins and then back to normal proteins. Helps if you have been taking in too many bad carbs and need to get the monkey off your back.

OH !! ok good to know I was wondering what that meant.....

5 day pouch test is when you try to detox your system and get back to a healthier way of eating. It is a couple of days of liquids, mushies soft proteins and then back to normal proteins. Helps if you have been taking in too many bad carbs and need to get the monkey off your back.