So I am only two weeks out and obviously can't have salad yet but I am so craving one. Has anyone reintroduced salad and can you tell me when? Is it very difficult to digest because of all the Fiber? Any advice would be appreciated.

Lizzy

I'm 9 weeks out and I just tried a salad. I cut it into little tiny pieces and did pretty good. I only had a little bit because I was scared my sleeve would rebel. I'm a huge salad lover and that would just suck if my sleeve hated it.

absolutely no problem with salads, I try to eat protein on my salad, but i eat some lettuce everyday

How are you feeling KarenKaren? Do you feel like you have enough restriction? I am walking everyday and this has seemed to be too easy for me, I am a week out and can eat yogurt and applesause, very little but I can, no problem. Are you happy with the plication?

absolutely no problem with salads, I try to eat Protein on my salad, but i eat some lettuce everyday

Well, lets just say I don't regret having it,,,, I needed to get the band out . Its just not working like I'd like. I remember when I was first banded, and for the first few years, it was so amazing, and I hoped to have the same results from this. I'm not losing. I'm eating less, making good choices, working out, but I'm hungry way too often. I haven't given up yet,,, I keep thinking maybe my stomach needs to heal more, then i won't feel "hunger" so often,, hmmm, thanks for asking. It works for many, many people!! Keep up the good work!

How are you feeling KarenKaren? Do you feel like you have enough restriction? I am walking everyday and this has seemed to be too easy for me, I am a week out and can eat yogurt and applesause, very little but I can, no problem. Are you happy with the plication?