So this week is the week from hell..I officially reached the dreaded the 3.5 week stall....It is so frustrating I have been at 218 for a week....but I know that my body is adjusting and that I will start losing again cuz I know Im losing weight only eating 700 cal a day....I started weight training this week to so maybe im gaining muscle..

I am so sorry you are at a stall. Don't think about it as a stall, think about it as your body taking a break and gearing up for the major change, that is going to happen. good luck!

So this week is the week from hell..I officially reached the dreaded the 3.5 week stall....It is so frustrating I have been at 218 for a week....but I know that my body is adjusting and that I will start losing again cuz I know Im losing weight only eating 700 cal a day....I started weight training this week to so maybe im gaining muscle..

My 3 week stall lasted 10 days. But during it I noticed changes in the appearance of my body. (Parts shrinking). This week I started off with a 3 pound weight loss, and another one today, so 4 pounds this week. Hang in there, you are doing great!! It will happen.... I'm a believer now.

Lisa

J

Sorry about the stall. I was a very slow loser with the band but I eventually lost 110 lbs. I'm hoping to recreate that with GPS. I agree that your body is adjusting to the surgery and ur new way of eating. Make sure u r taking measurements because it's a great way to see ur progress even if the scale isn't showing it.

Please remind me of this when I hit my stall around the end of February! ))

Hi, I have been at a stall which lasted 3 1/2 months! Not weeks, it was soooo frustrating, so i just put the scale away knowing very well that it would eventually move and sure enough it did. . . so just hang in there, it's bound to move sooner or later . .

I had a month stall and I started working out about 20 minutes three times a week and the weight started coming off again. I have gone from my high of 210 lbs size 20 and now I'm 132 lbs size 4/6.. I promise my super sleeve was worth it!!! So hang in there..

PS

Drink as much Water as you can

I had my surgery back in Dec and had a stall (maybe I wasn't eating enough at around 700 cal?) Even my pre-diet didn't get me much weight loss (only 4 lbs on a week of 800 cal liquid protein diet.) But now I average 700-1200 a day, started moderate walking about 1/2 a day, and the scale is moving.

I don't know about the 3 week stall, but I had a 4 month stall that went for 15 or 16 days UGH!

Chin up you will drop soon!!!