I had my surgery 5 weeks ago, and never drank protein shakes. Now I'm able to eat 9oz of protein a day and 1/4 cup fruit or vegetable three times a day. But I can't eat that much yet and I'm only taking in maybe 40 grams of protein. I wondering if there is a any good protein bars and where can I buy it? I only lost about 20 pounds (30 all together) but I'm eating 400 to 600 calories a day, so i would think I would loss more.

Thank you for your help, this forum is amazing. I get more information here then at my doctors.

Janine

I love these Quest bars. You have to get them online but they are so tasty. Low net carbs and no nasty sugar alcolhols. Peanut Butter is the best.

http://www.questproteinbar.com/

Thanks for the heads up ... Sounds great ... Just placed an order!!!

I love these Quest bars. You have to get them online but they are so tasty. Low net carbs and no nasty sugar alcolhols. Peanut Butter is the best.

http://www.questproteinbar.com/

These are great ... Thanks for sharing!

I love the Oh Yeah Peanut butter chocolate bars and the Premeire from Costco. Neither one has sugar alcohol in them.