what was everyone eating at 1 month out. I'm so bored with cottage cheese and yogurt and Protein shakes but I need them. I just recently switched to muscle milk choc flavored, the 4 pack cause the 11 oz have 22 grams of protein.

Any suggestions would be great!!

Kim

Hi Kim You made it! You're one month out! (I NEVER thought I'd get here, I'm one month out, too. )

Anywho, yes, I'm one month out too, and my nut said that I could go to eating anything at this point, just try to lay off the carbs and don't eat nuts or red meat until 6 months out. So, I've been eating everything. I'm not sure what you "can" eat, like what your nut suggests, but I like to take a piece of ham and put cream cheese and a chive in the middle, a mozzarella string cheese stick, no sugar added apple sauce, sugar free pudding and jello, cream of broccoli soup-the healthy request one, pieces of lunch meat, egg salad, chicken salad, turkey sausage-it's very soft, turkey hot dogs, and watermelon. That stuff-some of it anyways, is high protein, low carb. Obviously the watermelon and apple sauce have some carbs in them, but they go down fine and my nut said they were okay. Good luck!

Are you allowed scrambled eggs? Slice of lunch meat like ham, turkey, chicken? How about cream cheese or laughing cow cheese (not sure if you get that in the states. Chicken or beef broth or the packet from Ramen noodles (DO NOT eat the noodles just the packet). Peanut Butter (1 tbsp) with a scoop of Protein powder (called a sludge) I can not remember who suggested that on here but I sure have remembered that. Are you allowed soft flakey fish fillets? Tuna in the can mixed with dill pickle relish.

I am not sure what stage of foods you are at but you can judge as to what you can have now and what you will have to wait to have.

Lily

Question for you one month out>>>>>>

do you have any gas or slight discomfort while or after eating, im only 2 weeks out and just started mushies and have had alot of gas(burps) and a slight discomfort while food gets to the stomach.

hoping it gets better at a month out..

congrats for making it this far and good luck on the rest of your journey!!

Joe