Something unexpected.....
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So, I'm on my last day of the liquid diet. And I started early and went ahead and had a SF pudding (yum). But, as soon as I ate it (which only took 3 minutes...is that normal?), I felt guilty. I felt like...."Oh my gosh, if I eat food instead of just drinking broth, etc.....I'm not going to lose weight".
Is this a normal fear?...or the beginning of a small eating disorder.
Please don't laugh, I know it's a silly question.