Well tommorrow morning I will have my surgery, I can't say, I am excited about the surgery, but knowing that I have made a big step towards accomplishing a healthier lifestyle and will be receiving the tool that will really help me, that makes me excited.

I have been on a liquid diet and for the last two days Clear liquids. I have already learned that the more Water I drink the better I feel, the better my body is functioning (no constipation) Have you heard of a fat person being dehydarated? I guess that was me. I feel that I am beginning a journey towards beating my bad food habits. I am determined to follow the doctor's. nutritionistist, and physical education instructor's instructions.

I have been taking bariatric multivitiams, Extra B vitiamins, Iron, C, D-3, and Calcium. I been using a medication organizer to seperate the Vitamins where I take 2 at a time.

This week I have biked, swim, and walked. (lost about 7 pounds) I've cleaned my house today and look forward to coming home after the hospital, healing and one step at a time becoming the healthy person that I was meant to be.

Bravo, I could not have said it better. Best wishes for a safe operation and a quick recovery. Keep us updated.

Deb

Good luck Monie - well done with your weightloss so far and keep us informed as soon as you can.

We'll be thinking of you

Kathy

We'll be thinking of you on your surgery day....Way to go on the exercise. Sounds like you are definitely committed. Keep up the good work and you will be there before you know it. Let us know how things go when you are feeling better. :blushing:

Renee

Best wishes for your operation tomorrow. I will be thinking of you ...

Take care

Sue