Hey All, Just call me lazy and that is the reason for this post. I am living in Norway and have no access to Isopure Protein Drinks, so I am lacking a bit on the protein side. I have been told not to worry so much about vitamins and protein during this stage, but then others have said otherwise. I did find a Chicken soup recipe I used last night that helped some I believe. Can I continue to just liquify chicken and fish and make soups of them?

I had Type II Diabetes and have not seen a sign of it post op. AMEN! But, I do not want to drink to much milk in those protein shakes for the same reason. I was wanting to know if anyone had any ideas for me. Be creative, I love to cook, so anything would help.

Appreciate comments,

Rob:confused1:

Hey there, I'm pretty new at this myself so I don't have any wonderfully creative ideas for you but can you get Protein powders and what not? I have several different brands and I mix them all with Water. I cannot tolerate isopure...I think it's disgusting. I've taken to calling it isopuke...picked that up from tiffykins! lol

Also do they sell the Hood Carb Countdown Milk where you live? I use that to mix in my creamed soups for added protein as well.

Also greek yogurt has a lot of protein in it.

What was your surgery date?

i like the muscle milk light...just buy it at the grocery store here...has 15 grams of protein a serving...will probably be very sick of it after two weeks but then i can have actual soft food with protein...hope this helps!!!

Hey knox...I drink those pretty much every day. The 100 calorie little boxes.

Hey there, I'm pretty new at this myself so I don't have any wonderfully creative ideas for you but can you get Protein powders and what not? I have several different brands and I mix them all with Water. I cannot tolerate isopure...I think it's disgusting. I've taken to calling it isopuke...picked that up from tiffykins! lol

Also do they sell the Hood Carb Countdown Milk where you live? I use that to mix in my creamed soups for added protein as well.

Also greek yogurt has a lot of protein in it.

What was your surgery date?

Hey there, GoodLife =D Thanks for your response - I do have access to protein shakes here and I am drinking on as we speak. From what I understand for every deciliter(100ml) I get 10g protein. I have to intake 1.5dl everyday, and more if I can sip past it :tongue_smilie:. I just bought the lactose free milk here and it has just 3.3g protein per 100ml. I did try a chicken soup recipe that was actually really good. Here lemme share

30oz of Rotissere Chicken

1c milk

-I added soy sauce for flavour YUM!

Anyway, I do have to explore other drinks and food I can liquify on Monday when the stores open again.

My surgery date was the 10th of May, so tomorrow is my first weeks weigh in...I am very excited.

I sent you a friendship invitation - Check my ticker for my next weight. Gonna update it to what it was when I was admitted last Sunday so it is current, and then I will update it tomorrow. What time zone are you in?